made a banana smoothie :-)
think I’m gonna go for a run now so bye!
Ingredients:
1 cup of strawberries
1 cup of blueberries
½ cup of pomegranate or acai juice
Method: Blend all ingredients on high in a food processor or blender. Pour into popsicle molds and freeze for about two and a half to three hours. Insert popsicle sticks and freeze for another few…
Tomorrow, 30/7/11
Plan:
- go for a run in the morning,
- do an hour of yoga after lunch,
- come on here for a bit then
- do an hour of cardio
- and in the evening, work on going down into elbow bridge.
Breakfast:
- Bowl of oatmeal with banana
- Glass of water
Lunch:
- Vegetable stir fry or whole grain pasta, not sure.
- Glass of water
Dinner:
- Whatever my mum cooks for me but she normally cooks healthy stuff anyway.
- Fruit smoothie
Δ you were the first blog to really motivate me into losing weight, thank you ! (L)
*this is really, really late*
Aah, thankyouu! :D I’m glad I helped hehe :-) xx
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I ♥ you blog sooo fucking muchhh
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I ♥ you blog sooo fucking muchhh
thank youuu :D xxxx
